Active IQ Level three Diploma in Gym Instructing and Personal Training

Overview

Introduction

• Anatomy and physiology, functional kinesiology and concepts and components of fitness.
• Nutrition for exercise, health and fitness.
• Lifestyle and medical factors that affect wellbeing.
• Analysis of client information using the most accepted techniques.
• Assessment of a client’s current health and fitness status.
• Planning and conducting of physical activity sessions, within a variety of environments using multiple resources.
• Client consultations using the most accepted methods and providing strategies for successful behaviour change.
• Communication skills to effectively build successful relationships with their clients and other health care professionals.
• Legal and professional requirements for personal training.
• How to set up and manage a personal training business on a self-employed basis if they wish to.
• How to manage, evaluate and improve own performance.

Qualification Structure

Learners must complete the eleven mandatory units

Assessment

Coursework/Project, Multiple Choice Examination, Portfolio of Evidence, Practical Demonstration/Assignment/Assessment