Mental health volunteer volunteer volunteer roles in London

Marketing & Communications Lead (Volunteer Role)

Join Unlock YOUR Potential and Help Inspire, Engage, and Transform Lives

Role: Marketing & Communications Lead (Volunteer Position)
Location: Hybrid (London)
Time Commitment: Approximately 4–8 hours per week
Reporting To: Founder and Executive Director
Organisation: Unlock YOUR Potential

About Unlock YOUR Potential

Unlock YOUR Potential is a new London-based charity dedicated to empowering adults from socio-economically disadvantaged backgrounds through career coaching, employability skills, personal development, wellbeing support, life coaching, mentoring, and access to opportunities that help individuals achieve their full potential.

We believe that everyone deserves the opportunity to succeed, regardless of their background or circumstances. Through our programmes, partnerships, and volunteers, we aim to build confidence, develop skills, improve wellbeing, and open doors to new opportunities across London.

As we grow, we are looking for a creative and passionate Marketing & Communications Lead to help raise awareness of our mission, engage supporters, attract volunteers, and showcase the impact of our work.

The Opportunity

This is an exciting opportunity to lead the development of the charity’s marketing and communications function from the ground up.

As Marketing & Communications Lead, you will help shape how Unlock YOUR Potential presents itself to the world. You will play a key role in building our brand, growing our audience, sharing inspiring stories, and helping us connect with beneficiaries, volunteers, partners, funders, and supporters.

You will work closely with the Founder, Trustees, volunteers, and external stakeholders to develop engaging communications that support the charity’s growth and impact.

Key Responsibilities

1. Marketing Strategy

• Develop and implement a marketing and communications strategy aligned with the charity’s mission and goals.
• Help build awareness of Unlock YOUR Potential across London and beyond.
• Identify opportunities to grow engagement, reach, and visibility.
• Support campaign planning and promotional activities.

2. Content Creation

• Create engaging content for social media, newsletters, blogs, and the charity website.
• Develop compelling stories that highlight the experiences and achievements of beneficiaries, volunteers, and partners.
• Assist in producing promotional materials and marketing resources.
• Ensure messaging is consistent with the charity’s values and brand.

3. Social Media Management

• Manage and grow the charity’s social media presence.
• Develop content calendars and campaign plans.
• Monitor engagement and respond to enquiries where appropriate.
• Help build an online community of supporters and advocates.

4. Public Relations and Communications

• Support the development of press releases and media communications.
• Identify opportunities for local and regional media coverage.
• Promote events, campaigns, fundraising activities, and success stories.
• Build relationships with community organisations and media contacts.

5. Brand Development

• Help establish and maintain the charity’s brand identity.
• Ensure consistent use of branding across all communications.
• Work with volunteers and designers to develop marketing materials.
• Support the creation of brand guidelines and communication resources.

6. Impact and Engagement

• Help communicate the impact of the charity’s work to stakeholders.
• Support volunteer recruitment and fundraising campaigns through effective communications.
• Promote partnership opportunities and community engagement initiatives.

Skills and Experience

We welcome applications from individuals with a range of professional, academic, and lived experiences.

You may have experience in:

• Marketing
• Communications
• Public relations
• Social media management
• Content creation
• Digital marketing
• Journalism
• Brand management
• Charity communications

We are particularly looking for someone who:

• Has excellent written and verbal communication skills.
• Is creative and able to develop engaging content.
• Understands social media platforms and digital engagement.
• Can think strategically and generate new ideas.
• Is organised and self-motivated.
• Is passionate about creating positive social impact.

Experience within the charity sector is welcome but not essential.

What You’ll Gain

By volunteering with Unlock YOUR Potential, you will:

• Help raise awareness of a cause that changes lives.
• Play a leading role in building a new charity’s public profile and reputation.
• Develop experience in charity marketing, communications, and brand development.
• Build your portfolio and professional network.
• Gain leadership and strategic planning experience.
• Work alongside passionate volunteers and trustees.
• Make a meaningful contribution to communities across London.

Our Commitment to Inclusion

Unlock YOUR Potential is committed to creating an inclusive, diverse, and welcoming environment for everyone.

We welcome applications from individuals of all backgrounds and experiences and particularly encourage applications from those with lived experience of the challenges faced by the communities we support.

We believe diverse voices and perspectives strengthen our organisation and improve the impact of our work.

How to Apply

If you are passionate about storytelling, marketing, communications, and using your skills to help others succeed, we would love to hear from you.

Join us and help amplify voices, inspire communities, attract support, and create opportunities for people across London.

Together, we can unlock potential, inspire ambition, and transform futures.

Our Second Home is a youth movement that empowers migrants and refugees to flourish in the place that they call home. Our overnight activity camp for young people aged 14-18 is a chance for young people to come together and have five days of fun and excitement, supported by a dynamic and dedicated team of leaders and staff.

An OSH Leader is a supportive adult, a role model, and someone young people can feel safe being themselves around. It’s about creating a warm, fun, and consistent presence during residentials — helping young people with refugee and migrant backgrounds feel welcomed, included, and at home.

Youth Leaders for this project will be responsible for facilitating the camp, and will be directly in contact with, and responsible for, the participants. During the camp they will be ‘on duty’ full-time, meaning that they will spend the whole time with the participants, including at meals.

THIS ROLE IS ONLY FOR PEOPLE LIVING IN THE UK. We will arrange Zoom interviews with applicants separately.

Responsibilities:

• Interacting and forming a bond with the participants
• Creating and running fun and engaging activities for the participants
• Looking after the participants’ welfare, and ensuring that they feel cared for and secure
• Managing the participants’ behaviour and setting clear boundaries

Expectations and requirements:

• All applicants must be interviewed and be willing to provide references on request.
• Youth Leaders must set a positive example of behaviour and involvement for all participants, and adhere to the volunteer guidelines.
• Youth Leaders may be required to prepare activities for participants at the camp. If asked, this must be completed in plenty of time to allow any materials or equipment to be sourced.
• Applicants should be aged 20 or above.
• Applicants must be eligible for DBS clearance (no criminal record that prevents applicants from working with children)
• Youth Leaders must raise any safeguarding concerns swiftly and follow safeguarding procedures
• Youth Leaders must follow all Our Second Home policies and procedures of (which will be explained at the Camp training days).
• Anyone attending an OSH residential must test negative for COVID-19 prior to attending the programme, regardless of whether they have received a vaccine or not.

Essential skills:

• Flexibility, adaptability and ability to improvise
• Ability to build connection quickly with peers and young people
• Ability to work in a team and communicate effectively
• High level of organisation
• High levels of empathy and patience
• Awareness and sensitivity that some participants might be suffering from trauma

Additional desired skills:

• Experience working with and/or caring for young people aged 14-18
• Experience working with refugees and/or asylum seekers
• Experience working with young people with special educational needs and/or disabilities
• Language skills: Arabic, Dari, Pashto, Tigrinya, Somali
• First Aid training
• Creative or artistic abilities
• Sports leadership
• Ability to prepare fun and engaging activities for young people

We particularly encourage applications from those who have lived experience of being a refugee.

Please ensure you are available to come to all the following events - specific dates can be found on the application form:

• Training
• Pre-Residential Prep Day (on site)
• Residential, in full
• Feedback & thank you afternoon

QUOTES:

• “Having the professional [welfare] support made me feel very support and more comfortable with the work” – BT
• “The atmosphere of fun, respect, care, and community is what made the young people so comfortable and connected” – BT
• “The leaders were all awesome – it was incredible to work in a team so full of hard working, intelligent, experienced people” – BT
• “Seeing the kids bursting out of their shells and that being the norm rather than just exceptions was just incredible.” – CA
• “It honestly surpassed anything I could have hoped for” – LK

Structure:

Youth Leaders will be supported by the Welfare Support Lead(s), who will be their main contact in the build to and throughout the camp. The Welfare Support Lead(s) will run team meetings at the end of each day and be on hand to advise and manage the Youth Leaders.

The Wellbeing Officer (Trustee) provides information, guidance and advice to volunteers and service users around topics such as mental health and wellbeing. Additionally, if service users or volunteers have any concerns, the best point of contact is the wellbeing officer.

What do we specifically expect of this role?

● Delivery of a plan to proactively assist officers and volunteers in public-facing roles, with tools and techniques to prevent or reduce any initial harm/trauma from purposeful or accidental harmful interactions - social media, live events, outreach, panel events, etc.

● Providing support for service users by way of triaging and responding to requests that come through to the wellbeing inbox. ● Building and maintaining wellbeing resources for service users and following a data-informed approach as to areas of wellbeing improvement. This includes building relationships with external service providers that can assist in helping members of our community.

How much commitment is required?

We are flexible around your own schedule. However, the following commitments are in place for all member of the Hidayah board:

● To be able to attend all Trustee meetings and to deliver a comprehensive report to the committee each meeting with updates and to completed actions as and when they appear;

● To aim to attend all other planning meetings as necessary when close to Hidayah events as well as the events themselves (where possible due to geography);

● To help to fundraise for, and advertise, any Hidayah events and fundraising drives;

● To be part of a communications group to keep up to date with Hidayah developments;

● To contribute toward and to maintain the administration of our file sharing system ‘Google Drive’ so it is always up to date with clear records, templates and forms; 1

● To check emails and to respond when needed;

● Enthusiasm, dedication, responsiveness, flexibility and eagerness in supporting the aims, vision and mission of Hidayah;

● To contribute toward the Annual Report once a year;

If taking on the role, you're expected to be in post until the next AGM. This role is subject to a 6 months probationary period.

What do we expect from a Wellbeing Officer (Trustee)?

Please note that you must agree with and fit the criteria below to be eligible to volunteer in this role:

● A self-starter who can volunteer with minimal supervision.

● Exceptional written and verbal communication skills.

● Friendliness, enthusiasm, dedication, responsiveness, flexibility and eagerness in supporting the aims, vision and mission of Hidayah.

● Reliable and regular volunteer.

● A team-player.

Additional:

● Experience of successfully working collaboratively.

● Preferably some experience of mentoring and/or supervision.

● Prior experience of wellbeing provision.

● Must be 18+ and live in the UK

Customer Service / Reception Volunteer

We’re looking for a friendly volunteer to be the first point of contact for clients visiting our Guildford office on Wednesdays and to start as soon as possible

What will you do?

Provide a customer facing reception service to clients who drop in to see us in our Guildford office, including:

• Ensuring relevant forms are completed
• Assigning clients to Advisers for more detailed support
• Booking appointments
• Monitoring the flow of clients in the drop-in
• Assist clients with form filling
• Complete day sheets
• Scan and upload documents to case recording system
• Write up notes on case recording system
• When the the drop-in service is at full capacity, ensuring that you understand the client’s issue and support them by providing information, signposting them to another, more appropriate organisation or another CASWS drop-in

Provide administrative support, including:

• Monitoring emails
• Answering client enquiries by email and phone
• Sending out appointment information

What’s in it for you?

• We will provide full training for your role
• You will gain and build on valuable skills and experience, such as communication, IT skills and working in a team
• You will increase your employability
• You will contribute to the smooth running of the advice service which makes a real difference in people’s lives

And we’ll reimburse you too.

What do you need to have?

You don’t need specific qualifications or skills, but you’ll need to:

• be friendly and approachable
• be non-judgmental and respect views, values and cultures that are different to your own
• be calm under pressure
• be able to demonstrate resilience with challenging clients
• have good IT skills
• be willing to learn about and follow the Citizens Advice aims, principles and policies, including confidentiality and data protection
• be willing to undertake training in your role.

We ask all our volunteers to commit to volunteering one day a week for at least a year.

How much time do you need to give?

We are looking for someone to cover reception duties on Wednesdays in our Millmead, Guildford office between 9am and 4pm.

Valuing inclusion

Our volunteers come from a range of backgrounds and we particularly welcome applications from racially minoritised people/people of colour, disabled people, people with physical or mental health conditions, LGBTQ+ and non-binary people.

If you would like to discuss any aspect of the role description and how we can best support you, please contact us.

Interested?

Please click on "How to apply"

Please note, we do not accept CVs and Cover letters as application for this volunteer role. 

Next stages – Taster session

Once you’ve submitted your application, if shortlisted, you’ll be invited to an online taster session, which will provide an overview of volunteering for CASWS and the role itself. We plan to hold this on a Monday or Tuesday in June.

If you know you are not available on a Monday or Tuesday, please indicate this in your application, as we may be able to accommodate and have the session on a Wednesday.

We are looking to help Carers with IT support needs and require a Volunteer to offer 1:1 sessions to help them with their basic difficulties on their phone, tablet or laptop. In the first instance, we require someone for a morning or afternoon once a month to visit our different Cafes around the London Borough of Hillingdon and offer a Drop-In service. This will be reviewed after 4 months.

This role will suit someone who:

• Has excellent verbal communication skills

• Has a good understanding of using a laptop, tablet, Microsoft Office, the internet 

• Enjoys explaining technical and  IT-related task to people face to face

• Ideally has experience of supporting people in a learning environment

• Pays attention to detail

• Is empathetic to the needs and motivations of Carers

• Understand the importance of confidentiality

Main duties will include:

• Meeting a Carer and listening to their IT problem

• Understanding how overcoming this problem can assist them in everyday life

• Instructing them, in simple terms, on how to access the information they need or the task they wish to complete 

Training and Support

• All volunteers are expected to undertake induction training at Carers Trust Hillingdon, both online and in person

• You will report to the Carer Development Officer and will receive regular supervision and support.

• Should you wish and if places permit, you will be invited to attend Wellbeing Workshops and Seminars

• You will be required to use your own car or take public transport to each venue so expenses will be recompensed

Main purpose of role:

To take on the responsibilities of our direct social media output.

To support our communications and marketing work.

To help with creating content for our newsletters, social media, print media and other promotional material over time.

Main duties will include:

1. Create content to be attractive, informative and inclusive.

2. Post across Instagram, Blue Sky, Facebook, TikTok and LinkedIn to promote the organisation

3. Support designated team members to utilise social media to thank and engage our supporters, doners and funders.

4. Form key relationships with organisations and brands.

5. Create new ideas to make the best use of our social media to improve our engagement with the unpaid carers we support, and existing and potential volunteers.

6. Collaborating with other team members to contribute to and adhere to the wider communications strategy.

7. Maintain strict GDPR and confidentiality practices at all times.

8. Monitor and report on engagement rates of each post/platform to inform our messaging.

9. To carry out the above tasks in accordance with the policies and procedures of Carers Trust Hillingdon & Ealing. 

Person Specification

• A good understanding of the best practice for maximum social media engagement (i.e: best time of day to post, how to write comments and captions that will gain engagement) and a willingness to learn more about this.

• Strong communication skills

• Awareness of latest social media trends and etiquettes

• Enthusiastic, proactive and excited to take on their own project

• Creativity and Canva skills

• Good team player

• A keen interest in social media

• An interest in our work with unpaid carers

• A commitment to equality, diversity and inclusion

What You Will Gain

• Purpose and fulfilment: Contribute directly to sustaining and growing services that support unpaid carers.

• Professional experience: Gain valuable insight into charity fundraising, marketing, and community partnerships.

• Skill development: Strengthen your communication, writing, and organisational 

skills.

• Confidence building: Engage with funders, local businesses, and the public in meaningful ways.

• Training and support: Receive full induction and ongoing training and guidance from experienced staff.

• Recognition: Be part of a supportive team, attend volunteer celebrations, and receive references or certificates for your contribution.

Additional Notes / Special Requirements

• Flexible working hours and days.

Help us prevent violent and harmful behaviour.

The Mindful Foundation is a growing UK charity working across abuse prevention, emotional wellbeing, trauma recovery, and victim support. We’re looking for a Volunteer Fundraiser to help us find and apply for grants to support our work.

You would mainly support funding applications and grant research for our three core projects:

• Think Different: Prevent Harm Through Education
A trauma-informed early intervention programme for children and young people aged 8–18 in schools, alternative provision settings, and foster care.

• True Power: Change Starts Inside
A behavioural change programme supporting offenders and helping reduce reoffending through emotional awareness and accountability.

• ListenApp
A discreet victim support app designed to help people experiencing abuse access support safely.

This role is ideal for someone with experience in fundraising, bid writing, grant research, or the charity sector, or someone wanting to build experience whilst contributing to meaningful work.

What you’ll do:
• Research grant and funding opportunities
• Help prepare and submit funding applications
• Identify trusts, foundations, and community funding streams
• Support the growth of an early-stage charity making real impact

We’re looking for someone who is:
• Organised and reliable
• A strong written communicator
• Passionate about social impact
• Able to work independently

This is a flexible remote volunteer role of around 3–6 hours per week. There is potential for the role to become paid in future as the charity grows and funding develops.

Do you enjoy creating thoughtful and engaging content and want to use your skills for good?

Action on Spiritual Abuse is looking for a volunteer to help create social media posts and email content that:

· raises awareness of spiritual abuse

· promotes our charity’s work

· helps survivors find support

You will be making a huge difference to our work as a charity and the lives of survivors.

About our charity:

We believe in a world where everyone who has experienced harm in a spiritual, religious, or faith-based context is:

· Heard and understood

· Properly supported

We are working towards a world where every faith and secular organisation:

· Knows how to recognise and respond to spiritual abuse

· Understands what a healthy religious or spiritual culture looks like

We run a support service for survivors, deliver training to faith and statutory organisations, and are driving forwards research.

 And we need your help to communicate our work to the world and help survivors know that support is available.

What you’ll do:

· Draft social media posts and email newsletters, using blog content as inspiration (you can use AI in certain ways if you want to)

· Create engaging graphics using Canva

· Help shape clear, compassionate and engaging messaging

· Support our campaigns and awareness‑raising work

What we’re looking for:

· Strong written communication skills

· Strong design skills, using Canva or similar

· Experience (paid or voluntary) with social media or email content

· Ability to write sensitively about difficult issues

· Reliability

⏰ Time commitment: around 2–3 hours per week (flexible)
 �� Location: remote
 ��️ Not a frontline role – no direct survivor support expected

You’ll be supported by a small, values‑driven team and make a meaningful contribution to the lives of survivors of spiritual abuse.

To apply:
Please send a short expression of interest and relevant examples of content you have created via this form: https://wkf.ms/43480G5

Description

You'll be raising awareness, & improving understanding of sight loss through delivering RNIB’s Awareness to Action sessions in your local community. Through these engaging sessions, you'll inspire participants to make small changes to their behaviour that make a massive difference in the day-to-day lives of people with sight loss. As a Community Change Champion, this will involve:

• Talking directly with community leaders, businesses, & local groups about ways they can get involved & inviting them to join an Awareness to Action session.
• Delivering RNIB’s Awareness to Action sessions either in person or online, using our resources. You may do this on your own or with a team of other local volunteers, both sighted and with sight loss.
• Sharing RNIB’s information & initiatives so people know we’re here for them.
• If you have a personal link to sight loss, sharing your experience during the session to help give a tangible example of how local people can make a real difference.
• Telling us about any activities you have engaged in via a Microsoft form.

What will you gain from the role?
• First-hand experience in grassroots community engagement & charity outreach.
• The opportunity to develop communication & networking skills.
• Support to learn & or use presentation skills to deliver the Awareness to Action Session in person and virtually.
• If you have lived experience of sight loss, support to tell your story to make the most positive impact.
• Know that your efforts are improving the public’s understanding, perceptions & behaviour towards blind and partially sighted people.

We will provide:
• Induction to the role & organisation.
• Training and support to help you thrive in your role.
• A resource pack/toolkit to help deliver the message.
• Opportunities to connect with other RNIB volunteers across the UK.
• The chance to get involved in other activities that interest you & to apply for our internal-only job vacancies.
• Support from a volunteering manager.

How often will I be needed?

• 4 Hours per Action

Key requirements

• One reference 

• Additional location information

  • Home and local area.

Description

You'll be raising awareness, & improving understanding of sight loss through delivering RNIB’s Awareness to Action sessions in your local community. Through these engaging sessions, you'll inspire participants to make small changes to their behaviour that make a massive difference in the day-to-day lives of people with sight loss. As a Community Change Champion, this will involve:

• Talking directly with community leaders, businesses, & local groups about ways they can get involved & inviting them to join an Awareness to Action session.
• Delivering RNIB’s Awareness to Action sessions either in person or online, using our resources. You may do this on your own or with a team of other local volunteers, both sighted and with sight loss.
• Sharing RNIB’s information & initiatives so people know we’re here for them.
• If you have a personal link to sight loss, sharing your experience during the session to help give a tangible example of how local people can make a real difference.
• Telling us about any activities you have engaged in via a Microsoft form.

What will you gain from the role?
• First-hand experience in grassroots community engagement & charity outreach.
• The opportunity to develop communication & networking skills.
• Support to learn & or use presentation skills to deliver the Awareness to Action Session in person and virtually.
• If you have lived experience of sight loss, support to tell your story to make the most positive impact.
• Know that your efforts are improving the public’s understanding, perceptions & behaviour towards blind and partially sighted people.

We will provide:
• Induction to the role & organisation.
• Training and support to help you thrive in your role.
• A resource pack/toolkit to help deliver the message.
• Opportunities to connect with other RNIB volunteers across the UK.
• The chance to get involved in other activities that interest you & to apply for our internal-only job vacancies.
• Support from a volunteering manager.

How often will I be needed?

• 4 Hours per Action

Key requirements

• One reference 

• Additional location information

  • Home and local area.

Bright Futures UK is looking for passionate and knowledgeable Key Stage 3 English tutors to provide educational support and a fun, safe learning environment for young people living with serious illnesses. 

"The phrase "time flies when you are having fun" comes to mind. It's been a really joy teaching my student." - Volunteer Tutor

What will you be doing? 

Run tutoring sessions online to support a young person for one hour per week

Offer subject area knowledge and expertise related to KS3 English

Help to combat social isolation through fun and engaging tutoring sessions. 

Adhere to safeguarding policies and report concerns to the BFUK Team

What are we looking for? 

1. Subject Knowledge: Strong understanding of KS3 English concepts and specifications.
2. Teaching Skills: Ability to explain complex ideas in a clear and engaging way.
3. Empathy and Patience: Kind and understanding nature, especially towards those facing health challenges.
4. Reliability: Consistent availability for the agreed-upon time commitment.
5. Adherence to safeguarding policies and report concerns to the BFUK Team

What difference will you make?

1. Academic Progress: Help young people stay on track with their studies despite their health challenges, ensuring they do not fall behind.
2. Confidence Builder: Provide a stable and encouraging presence that helps build the students' confidence and resilience.
3. Future Opportunities: Equip students with the knowledge and skills they need to succeed.

What will you gain?

1. Enhanced DBS will be provided
2. Safeguarding Level One Training
3. Skill Development opportunities
4. Direct experience working with children and young people

You must be a UK resident and be at least 18 years old.

Location 

Remote/Online

Time 

1 Hour per Week 

 Duration: 14 Weeks minimum

As a charity that supports children and young people, we make safeguarding individuals our top priority. For this reason, all volunteers are subject to an enhanced criminal record and disclosures check. We also ask all volunteers to adhere to our Safeguarding, Equality and Confidentiality policies. These are nothing to worry about and if you have any questions, our team are happy to support you.ed

Bright Futures UK is looking for passionate and knowledgeable A-Level History tutors to provide educational support and a fun, safe learning environment for young people living with serious illnesses. 

"Over time I have become much more confident in tutoring and in essence this is making the sessions much more enjoyable for me. I like preparing new slides every week and discussing new content with my student." - Volunteer A-Level Tutor

What will you be doing? 

Run tutoring sessions online to support a young person. 

Offer subject area knowledge and expertise related to A-Level History

Help to combat social isolation through fun and engaging tutoring sessions. 

Adhere to safeguarding policies and report concerns to the BFUK Team

What are we looking for? 

1. Subject Knowledge: Strong understanding of A-Level History concepts and specifications.

2. Teaching Skills: Ability to explain complex ideas in a clear and engaging way.

3. Empathy and Patience: Kind and understanding nature, especially towards those facing health challenges.

4. Reliability: Consistent availability for the agreed-upon time commitment.

5. Adherence to safeguarding policies and report concerns to the BFUK Team

What difference will you make?

1. Academic Progress: Help young people stay on track with their studies despite their health challenges, ensuring they do not fall behind.

2. Confidence Builder: Provide a stable and encouraging presence that helps build the students' confidence and resilience.

3. Future Opportunities: Equip students with the knowledge and skills they need to succeed.

What will you gain?

1. Enhanced DBS will be provided

2. Safeguarding Level One Training

3. Skill Development opportunities

4. Direct experience working with children and young people

You must be a UK resident and be at least 18 years old.

As a charity that supports children and young people, we make safeguarding individuals our top priority. For this reason, all volunteers are subject to an enhanced criminal record and disclosures check. We also ask all volunteers to adhere to our Safeguarding, Equality and Confidentiality policies. These are nothing to worry about and if you have any questions, our team are happy to support you.

Could you be a Cry-sis Helpline Listener?

Do you know, or could you imagine what it’s like to have a baby who just won’t stop crying?

An exhausting, overwhelming feeling - and the desperate wish that someone who *gets it* would pick up the phone?

That’s exactly what our Helpline Listeners provide. And if you’ve been there yourself or could imagine how exhausted a parent feels, you might be just the person a struggling parent needs to hear from.

What you’ll be doing

Taking calls from parents and carers at the end of their tether, offering a kind ear, non-judgemental support, and safe, practical guidance - all from the comfort of your own home, in your own time.

We’re looking for people who

• Are warm, empathetic listeners who can help someone feel heard.
• Can volunteer their time, at times that suit their schedule.
• Are committed to supporting families without judgement.

Maybe you have direct experience of a baby that just won’t stop crying, maybe you have seen how it impacted someone close to you. 

Above all we need you to care, to be understanding, and to be patient. 

What you’ll get from us

• Training using our comprehensive online training, with phone-based role play sessions to assess how you’re getting on.
• An experienced buddy when you first join.
• Ongoing support so you never feel alone in the role.
• A free to use, online or telephone based call system which keeps you and callers safe. 
• A group of trustees who are keen to hear and act on any suggestions to improve the charity. 
• The knowledge that your experience is genuinely helping other families through one of the hardest times of their lives.

-----

Ready to turn your experience into something powerful?

We’d love to hear from you.

Help us raise awareness, prevent harm, and grow projects that support at risk people across the UK and beyond.

The Mindful Foundation is a growing UK charity working across abuse prevention, emotional wellbeing, trauma recovery, rehabilitation, and victim support. We are looking for a Volunteer Marketing Assistant to help us increase awareness of our work, grow our online presence, and support our outreach.

You would support marketing and communications across our three core projects:

• Think Different: Preventing Harm Through Education
A trauma-informed early psychoeducational programme for children and young people aged 8–18 in schools, alternative provision settings, and foster care. Aiming to improve emotional control, self-worth, and resilience to stress to prevent harmful behaviour before it begins.

• True Power: Change Starts Inside
A behavioural change and rehabilitation programme supporting offenders and helping reduce reoffending. Aiming to improve emotional management, self-worth, control, and accountability to prevent harmful behaviour repeating.

• ListenApp
A discreet victim support app designed to help individuals experiencing abuse alert their support network instantly. Connecting those in danger to their emergency contacts and preventing harmful behaviour escalating.

The role may include:

• Supporting social media content and scheduling
• Setting up Google Ads
• Helping create awareness campaigns
• Assisting with newsletters, blogs, or website updates
• Designing simple promotional materials or graphics
• Supporting outreach to schools, charities, organisations, or communities
• Helping grow engagement and visibility online

We’re looking for someone who:

• Has marketing, communications, social media, branding, PR, or content creation experience
• Is creative, organised, and proactive
• Has strong written communication skills
• Wants to use their skills to support meaningful social impact work

Experience within the charity sector is helpful but not essential.

As a growing charity, we’re looking for someone who wants to grow with us and help shape our future direction. We can offer support, training, development opportunities, and the chance to contribute to projects creating real social impact. Subject to funding and organisational growth, there may also be future paid opportunities available.