Mental Health Lead (Period Reality)

Period Reality fight for gender equity through system-level change by educating about and advocating for living in sync with your cycle.

Period Reality aims to address period related issues and stories by sharing the real life stories from girls and women globally. Although half the population experiences a menstrual cycle, the stark contrast in the different realities of girls and women is very real and through storytelling we aim to educate and provide relatable content.

Through sharing stories from girls and women focused on their common humanities. Even though our realities might be very different depending on many factors (physical, geographical, socio-economical, mental etc.) we all share a lot of the same questions, worries, dreams, anxieties, ambitious etc. Making these stories relatable and accessible will educate and inspire and create a movement of girls and women being able to first and foremost understand their own cycle, in order to be kind to themselves.

Why this role matters

Mental health is deeply connected to how people experience their bodies, their cycles and their work environments. We want someone who can bring depth, care and clarity to how mental wellbeing is understood and supported across everything we do at Period Reality.

What you’ll do

• Take the lead on shaping and guiding our mental health approach across Period Reality’s work.

• Advise on how mental health intersects with menstrual health, workplace wellbeing and daily life.

• Shape content that speaks to emotional wellbeing, stress, burnout, and mental health with nuance and sensitivity.

• Suggest tools, frameworks, and resources that support both individuals and organisations.

• Contribute to trainings, workshops, and internal discussions to ensure mental health is thoughtfully integrated.

• Help us embed psychologically safe and supportive practices across our work and community.

What we’re looking for

• A therapist, psychologist, counsellor, or mental health professional.

• Someone with lived and/or professional experience supporting mental wellbeing.

• Strong understanding of topics like stress, burnout, emotional regulation and workplace mental health.

• A thoughtful communicator who can balance expertise with empathy and accessibility.

• Someone aligned with our mission and comfortable working in a collaborative, impact-driven environment.

• Someone who is proactive, self-driven and has time to commit consistently in a way that is sustainable for them.

Minimum Hours per Week:

10+ hours per week

Duration:

6+ months