Volunteer Befriender

It’s easy to forget how long a week can feel when you’re on your own. Could you spare an hour to brighten an older person’s day? Age Connects Cardiff and the Vale is looking for friendly volunteers to offer companionship to people who may spend long periods alone with little or no social contact.

A weekly visit or phone call can lift someone’s mood, ease isolation, and give them something positive to look forward to. You don’t need any experience — just kindness, good listening skills, and a genuine enjoyment of chatting.

What the older person gains

• Feeling less alone and more connected

• A boost to mood, confidence and wellbeing

• Friendly reassurance from someone they trust

What you gain

• The chance to make a real difference

• Warm, meaningful connections

• A flexible role that fits around life

• The feel‑good impact of helping someone feel less isolated